Are you stressed? As you know, there is no single generally accepted definition of stress, which, in turn, is found everywhere. Increased stress and associated physical and psychological reactions are widespread in modern society.

In 2017, the American Psychological Association conducted a survey on "Stress in America." It was noted that 80% of Americans experienced at least one physical or emotional symptom of stress within a month: headache (34%), depression (33%), nervousness or anxiety (33%), depression (32%) ...

Hydroponically grown lettuce, tomatoes, strawberries and greens are an increasing share of the produce in many grocery stores and farmers markets. But plants grown indoors and under controlled conditions are no longer new. For centuries, growers and growers alike have used greenhouses and potted gardening for growing during the growing season, creating ideal conditions and increasing growing space. What Makes Hydroponics Different From No Soil?

Recently, vegetarianism has become quite popular. This was facilitated by the awareness of people, primarily those wishing to lose weight, that the inclusion of plant foods in their daily diet does indeed bring health benefits. We know that a vegetarian diet can help you lose and manage weight. And this is due to the increased consumption of fiber, which is found in plant foods. But did you know that eating a vegetarian diet can help fight some types of chronic disease and give your skin a healthy glow? As we celebrate World Vegetarian Day, which was founded in 1977 by the North American Vegetarian Society, here are the reasons why it is worth switching to a vegetarian lifestyle.

What type are you? If you've already paid attention to this, you know that gut health is the key to overall health, and different organs require different things to balance. Ancient Ayurvedic wisdom classifies these digestive differences into four categories, each associated with its own set of healing solutions.

As it turned out, hurricanes Irma and Maria caused colossal damage. Moreover, they have had a devastating impact on the emotional and mental health of those who have been victims of these natural disasters.
In the United States earlier this month, the extremely powerful and devastating Hurricane Irma caused significant damage to the Caribbean and the Florida Keys. Irma was immediately followed by hurricane Maria. The result was widespread catastrophic damage.

For many of us, coffee is a familiar ritual throughout the week. In the morning, in the middle of the day, in the afternoon or on weekends in our favorite cafe - coffee for our psyche is a motivator or even a reward, and for some a daily necessity. Given the power of coffee and its impact on the body with its range of bioactive ingredients, it is surprising how many people do not calculate their level of consumption of this drink and its impact on overall health and well-being. While we associate caffeine addiction with excessive coffee consumption, chlorogenic acids, caffeine, polyphenols, phytoestrogens and diterpenes all have an impact on our health and glucose metabolism.

Your thyroid gland is a butterfly-shaped gland at the base of your neck that is part of the endocrine system. This humble hormone-secreting iron is in fact the body's most important hormone-controlling part, responsible for their production and regulation, and is interconnected with almost every system in the body.

Have you ever had an irresistible craving for donuts, chocolate or pickled onions? Don't worry, you are not alone. When does love for a certain food turn into cravings and become food addictions or weird obsessions? Can we stop the urge to overeat?

When asked to recall and name Indian sweets, most of the population spoke eloquently about the delights of jalebi, gulab jamun and modak. When it came to South India, people tended to settle for payasam. It's a pity, because southern countries are true connoisseurs of sweets. We have selected some of the national recipes that we think are simply delicious desserts. We present you with a whole list of sweet dishes.

You've probably heard your parents and grandmothers advise you to drink a cup of ginger tea for many ailments, be it upset stomach, joint pain, nausea or colds and flu. And it cannot be said that they are completely wrong in believing so strongly in the root crop. Ginger is a perennial herb native to China and India known as Zingiber officinale (Common ginger). For about 4000 years, Indians primarily used ginger in cooking.

Whether salty, fatty, spicy or sweet, there is no flavor in a wide range of Indian food that we would not like. And let's face it, it's very difficult to resist all these mouth-watering temptations that are sold on every corner of your city and are asked to try them. Fortunately for us, there are quite a few options from Dahi Bhalla, Kachoris and Pakoda to Momos.

Peppermint is an important part of our life. The drink with it has a refreshing taste and aroma, it will help relieve indigestion. It also has calming properties: it can help you relax, relieve stress and get rid of mental depression. Peppermint also has anti-aging effects. You may have heard of peppermint tea, which has many health and beauty benefits. A cup of peppermint tea will have a positive effect on you for a long time.

So, you've served an excellent dinner and amazed everyone with your culinary skills. You return to the kitchen with a sense of pride and satisfaction, only to catch a glimpse of the dirty pots and pans demanding your attention. Stubborn stains, burnt food and stuck-on food debris need a good hand cleaning. This is probably the last thing you deserve after a lovely evening.

Scotland, like a skirt made of cages, is woven of many colorful features: here you can hear a real bagpipe, see men in the above-mentioned details of women's dress, visit Loch Ness and admire the mountain peaks covered with heather. You can get acquainted with the life of such different Scots - townspeople and villagers, highlanders and those living on the plains. You can see how tweed is made with your own eyes and taste real Scotch whiskey!

• If you prefer to cook in deep containers, this can change the taste of the food.
• The shape of the pot or pan greatly affects the cooking process.
• The difference is what exactly we prepare and what methods we use for this.

Cooking is an art and in order to improve your skills in this business, you must choose the right dishes and the right way of cooking. The long cooking process is perhaps more beneficial than using a pressure cooker for this purpose. And before deciding which is better, it is very important to know the distinctive features of these two methods, as well as what effect they have on the nutritional value of food.

Caring for indoor and garden plants can often be complicated by the presence of all sorts of insects, fungi, bacteria and viruses. The causative agents of diseases can penetrate the tissues, as well as the seeds of the plant. In addition, unsuitable environmental conditions negatively affect the vitality of flowers. A warm environment combined with high humidity encourages the spread of insects, ticks and other parasites. Sometimes it is quite problematic to determine the exact disease. Let's consider the most common pests.

Carpet-like flooring is the perfect solution for any home. Such a multifunctional product can become not only a practical and fashionable addition to the interior, but also an element that can provide special comfort and coziness in a home.

Carpets for children

Buying a carpet for a nursery is a sensible and most rational investment of funds. Currently, many companies are engaged in the development and production of carpets, which allows them to meet any requirements of kids.

Anyone who wants to work in the field of photography (or in any other specialty new to himself) faces many questions - where to start, how to do it, will it be of high quality, how to attract clients, how to become a photographer?

Every young photographer is faced with many nuances that in one way or another can affect their future career.

Miranda

The inevitable result of communication on the culinary forum is the desire to acquire various kitchen devices, the existence of which had never been known before.Thanks to the forum, that only I have not appeared - from a simple yogurt maker I "matured" to a kitchen car, having bought a lot of interesting things along the way, including a noodle cutter.

I chose the noodle cutter according to the principle - I will buy the simplest mechanical one, I will like it or not, and according to the results, I will either buy myself a super cool one, or I will not feel sorry for the money. The only condition was - I want the length of the rollers to be as long as possible.

The heated towel rail has long ceased to perform only the function of drying towels or linen. Now it is a complete piece of furniture, a must for every bathroom. Such drying can have a different design, shape and material of manufacture.

Additional functions: lowers the humidity in the bathroom, solves problems with dampness and, as a result, prevents the occurrence of mold and mildew.