Recent experiences provide another reason why eating vegetables is good for you. A study published in the journal Neurology shows that men who eat a lot of vegetables have more than 30% lower risk of cognitive decline later in life.

“The mighty highlands greeted us unfriendly. As I now remember, a storm piercing to the bone from the west and formidable snow clouds hanging low over the vast horizon spread from the Chyum-Chyum pass; as now I see the tearful face of our guide, muttering, standing next to me, praying and promising us all sorts of troubles.Who knows, I thought then, what awaits us ahead? Is it a laurel wreath of success or death in the fight against wild nature and hostile people? "

... You need to think carefully. This is not a new toy, not fun, but a living creature that requires affection, attention and proper handling. And if you are determined to get a four-legged friend, then you must prepare in advance for the fact that great worries will come along with the little puppy.

The days are getting longer, the sun is shining brighter, and the frosts are still strong, and the snow is falling. But at noon, melt water is already running from the rooftops.

The length of the day increases steadily with the increase in the solar arc. If at the beginning of the month daylight hours in the Moscow region lasted 8 hours 38 minutes, then at the end - 10 hours 34 minutes.

Whom does Bootes graze? Volov, of course. However, everything is far from so simple when it comes to the star shepherd, the constellation Bootes.

Usually, acquaintance with the stars begins for us with two seven-star buckets - the constellations Ursa Major and Ursa Minor.

This book of winter is amazing. Its white pages are spread wide across forests, fields and meadows - wherever the ground is covered with snow. On it, like on a blank sheet of paper, there are many intricate notes. And each is done in its own handwriting - large or small, clear or illegible.

An idea of ​​the nutrition of our ancestors can be obtained only from fragmentary information found in chronicles, folk epics, as well as from the results of archaeological excavations. However, the annals were not always impartial. After all, chroniclers are living people with their convictions, sympathies and, finally, to some extent censored.

Foods such as instant noodles and soups, breakfast cereals and chicken nuggets have been linked to earlier deaths.

Eating highly processed foods can shorten your life, according to new research.