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 Pistachio nuts are the fruit of the pistachio tree. The edible part of pistachios is a nut surrounded by a numb and very hard shell. Pistachios are healthy and full of nutritional value due to their low calorie count.
They are considered as a snack that contains minerals and vitamins. Pistachios are not only a source of edible seeds, but also a raw material for the extraction oil. What are the properties of pistachio oil?
The pistachio tree is a plant that grows in temperate climates. The edible part of the plant - the seeds called pistachios are a very popular food item. They have valuable nutritional properties. Pistachios contain many valuable vitamins, including B vitamins (especially vitamin B6). In addition to vitamins, they contain biotin, thiamine, riboflavin, niacin, and pantothenic acid. Many trace minerals, including potassium, iron, phosphorus, copper, magnesium and manganese. They are low in calories. Due to their content of antioxidants, including vitamin E, they are valued by many in the anti-aging aspect of the skin. The antioxidants found in pistachios have also been shown to improve blood vessel health, lipid profile and blood glucose levels. Their high content of carotenoids, including lutein and zeaxanthin, makes them good for the eyes. Prevents the disease of macular degeneration.
Pistachio nuts are also a source of fiber, regulate bowel function and help maintain a healthy body weight.
Uses and properties of pistachio oil
Pistachio oil is a cosmetic raw material obtained from pistachio seeds in the process of cold pressing and refining. It has a bright green color, which turns slightly yellow after the refining process. Natural pistachio oil is a source of oleic and linoleic acids, amino acids, minerals, carotene, vitamins B1 and E. Due to the richness of active substances, this oil can be used for skin, hair and nails. This natural oil softens and nourishes the skin, protecting it from drying and cracking. It also has a good effect on improving the condition of the hair.
This raw material protects the skin from the negative effects of UV radiation. The advantage of this oil is that it can be applied directly to the skin without dilution. It is a complement to hand and nail creams, as well as cosmetics for dry and chapped skin.
Using pistachio oil
The oil can be applied directly to the skin for a massage that improves circulation and skin condition. For hair care, it is recommended to massage the oil in small amounts into damp hair just before drying. Oil compresses should be used before washing, and as a component of the serum for chapped skin on the legs.
Pistachio oil can be an ingredient in a nourishing and softening skin bath. For this purpose, approximately 20 ml of oil should be added to a bath filled with 1/3 of its volume. The bath duration is 15 to 20 minutes.
Yarmolenko V.O.
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