No. 1. Healing drink with turmeric and lime.
It is necessary to pour a quarter teaspoon of turmeric with boiling water and let it brew for a couple of minutes. Add lime juice, sugar and stir. To enhance the beneficial properties of this drink, you can add a little dried ginger root to it.
No. 2. Drink with turmeric, honey and milk.
Pour the turmeric with warm milk, cover, let it brew for 5 minutes, add honey.
No. 3 a. Drink with turmeric, kefir or yogurt (fermented baked milk).
Pour half a teaspoon of turmeric with a small amount of boiling water, wait a few minutes. Then add honey to taste, stir this whole mixture until smooth and pour into a glass of kefir. This cocktail will help strengthen the body's defenses and improve digestion. It must be taken every day at night.
Ground ginger, cinnamon and vanilla can be added to each of these drinks. Note
Okinawa Island holds the record for the number of centenarians. The average life expectancy for men in Okinawa is 88 years, for women 92 years.
The secret of health and record longevity of the inhabitants of the Japanese prefecture of Okinawa lies in the use of unique drinks based on turmeric. Regular consumption of this drink will reduce the risk of cancer, heart attack and stroke. In addition, from the very first receptions you will feel vigor and an amazing burst of energy.
Turmeric is not only a spice, but also an excellent antibiotic that improves digestion and restores intestinal microflora. This herb will effectively help with chronic diseases of the gastrointestinal tract. The healing properties of turmeric are very beneficial in tropical countries where there are many intestinal infections.
Turmeric not only cleanses the blood, it also helps form red blood cells. This herb regulates metabolic processes and promotes protein absorption.
Turmeric is widely used in medicine. For skin diseases, there is nothing more effective than turmeric. To do this, mix the turmeric powder with boiled water and stir until a thick, homogeneous mass. This mixture must be applied to the face pointwise. This paste will help with eczema, itching, furunculosis, eliminate blackheads and unclog sweat glands. If irritation occurs, wash off quickly with warm water.
Turmeric is an excellent antibiotic created by nature. This quality allows you to be treated without harm to health. With the use of turmeric, the state of the intestines is normalized, digestion returns to normal. For weight loss, turmeric is one of the most effective remedies. It is also useful for arthritis - you can put a generous pinch of turmeric in a serving of soup or main course. Turmeric is useful for severe headaches, diabetes and atherosclerosis, chronic diarrhea and unpleasant flatulence.
For burns, turmeric will also have a healing effect. To do this, add aloe juice to the turmeric paste. This will soothe burned skin. Turmeric can also help with gum disease. Rinsing with a solution of water and 1 teaspoon of turmeric will relieve inflammation and strengthen the gums.For colds - flu, cough - you should drink milk with turmeric and take it 4 times a day. In case of a runny nose, aromatherapy will help - inhalation of burnt turmeric smoke.
How to drink turmeric? Turmeric can be added to hot drinks. For this, a pinch of spice is added to the cup. In this case, it has a relaxing and anti-inflammatory effect.
Turmeric for hair. From turmeric for hair, you can prepare a fruit mask that will have a restorative and nourishing effect on the hair. The ingredients required for this balm are freshly squeezed juice of two oranges, the pulp of half a small apple, half a banana, and a little turmeric. Put all this in a blender and grind them until smooth. Rub the resulting mixture into clean, damp hair. It is better to leave the mask on your hair for half an hour and wrap your head with a towel, then rinse with water.
Turmeric for the breast. The most famous remedy for breast augmentation is turmeric. This spice has a very large number of medicinal properties, but the most important thing for a woman is the ability to influence breast size. To do this, pour one spoonful of turmeric with warm, but not boiled milk. This drink should be drunk 3 times a day without fail before meals for a month. There are no side effects from this, only one positive effect. At the same time, using this tincture, the immune system is strengthened.
Turmeric for acne. Turmeric is a very effective acne remedy. To make an acne cream you will need: a teaspoon of turmeric and water. These components must be mixed to form a paste. Apply this mixture on your face, wait until it dries, shake off excess and leave overnight.
Turmeric for diabetes. Turmeric is very effective in treating diabetes mellitus, it reduces the amount of sugar and effectively fights obesity. With diabetes, this spice can normalize blood pressure, with its help, the narrowing of the lumen of blood vessels will slow down. Turmeric is a strong antibiotic, but its action, unlike chemical agents, has a beneficial effect on the intestinal microflora. The use of turmeric helps to effectively fight obesity, which affects almost all patients with diabetes. This spice reduces the desire to eat sweets and fatty foods.
Curcumin, which is contained in turmeric, lowers cholesterol levels and normalizes blood conditions. Due to its many medicinal properties, turmeric for diabetes lowers blood sugar and promotes overall health. The constant addition of this spice to food will eliminate the occurrence of diabetes.
Turmeric for women. It is not without reason that turmeric is considered a female spice, because a large number of cosmetics can be made from it. Because this spice has bactericidal properties, it is used in many masks to treat skin inflammation. Also, with the help of these masks, a slight lifting effect is achieved, blood flow is ensured. You can make several recipes for masks.
The first mask is anti-aging. Mix 1 teaspoon of turmeric with 1 teaspoon of milk, add the same amount of honey, mix all the ingredients thoroughly, and apply on a clean face for half an hour. It is better to do this mask in the evening before going to bed and apply with a cosmetic brush. The results will be noticeable after 3 masks - inflammation will subside, the complexion will even out. If desired, honey can be replaced with almond oil or aloe juice.
The second mask is Anti-inflammatory for problem skin. To prepare this mask, 1 spoon of black clay must be added to a small amount of water, then put the same amount of turmeric. The mask should be applied to the skin and kept for 15 minutes, then removed with water. The procedure is recommended to be carried out no more than 4 times a week with a course of 8 times.
And one more recipe is a body exfoliant. This remedy requires half a glass of sugar, 1 teaspoon of turmeric, and a few drops of any essential oil.All components are mixed until a thick, homogeneous consistency. While taking water procedures, it is necessary to massage the skin with this scrub. But you should not apply this scrub to damaged areas of the body. And this remedy has a good effect - it exfoliates dead skin cells, smoothes and perfectly moisturizes.
Turmeric for joints. Several years ago, scientists studied the effects of curcumin, one of the main elements of turmeric, on joints that are prone to inflammation. During the experiment, it turned out that curcumin reduces the activity of substances that cause inflammation and further destruction. From this it follows that turmeric is very useful for people suffering from arthritis, rheumatoid arthritis and other joint diseases. But turmeric cannot be replaced with drugs, but this spice does not cause negative consequences like chemical drugs.
Contraindications for turmeric
No side effects have been identified as such. But if stones more than 5 mm are detected in the gallbladder. Turmeric should be used with caution! Since it causes contraction of the muscles of the gallbladder.
There are also certain restrictions on the use of turmeric during pregnancy. This spice can be used to season the dish, but it is better to avoid using it for medicinal purposes.
PS. My granddaughter really likes "yellow milk", she often asks for it and drinks with pleasure.
